Services
PSYCHOTHERAPY
Relational Gestalt Psychotherapy is led by you, empowered by our deepening therapeutic relationship and enriched with co-created experiences with a goal to build self-awareness, identify and own all the parts of you.
We use our bodies and environment to ground us in the present, opening to what’s seen and not seen.
Email to book your free 20 minute consult
HYPNOTHERAPY
Hypnotherapy can be used within psychotherapy sessions to support change.
Get to the root cause of behaviours fast, and make shifts faster as you access your subconscious mind.
COUPLES THERAPY
We combine Gottman trauma informed couples therapy, Gestalt couples therapy and experience working with neurodivergent couples and poly thruples.
Sessions are customised, experiential, expressive and supportive; ideally, I hold space, listen and give feedback while you do most of the talking.
Experiences could include communicating with metaphors and physically interactive explorations
EMDR
EMDR trained in three styles of containment, with specialisation working with neurodivergent folks.
Testimonials
“… they have a great deal of knowledge and spiritual understanding.
After a few sessions, I was able release emotional pain, which in turn brought clarity to my life purpose and an ability to see the glass half full again. They were able to give me a positive alternative for dealing with problems. I will be forever grateful and highly recommend their services to all my friends and colleagues.”
KD, Barrie 2013
“This was my first formal regression, and although I meditate and go to spiritual events, this was a very fulfilling experience. I learned lessons I knew I hadn’t realized yet. Thank you.”
“Very powerful, moving & life-altering”
Reviews from my Past LIfe Regression workshop group at the Edgar Cayce Canada National Conference, 2008
“Working with them has been one of the most rewarding experiences that I have had. I remember after our very first session coming home and my husband looking at me and asking how I felt. I recall that wonderful sense of calmness and the lightening of spirit which I hadn’t felt in a very long time. They are able to guide you back to being who you are instead of what others have tried to make you. They help you to uncover and reframe past issues that have been holding you back, so that true healing and actual progress can be yours. If you are truly ready and open to make change happen in your life, working with them is the place to start.”
SJ, Barrie 2013
Note: The above testimonials have been edited to support my name and pronoun changes.
Holistic Psychotherapy, Hypnotherapy and EMDR 