If you are in crisis, please call one of the below crisis lines or go to your nearest emergency department for assistance.
In case of an emergency, please call 911 or visit your nearest hospital emergency room immediately.
Toronto Distress Line 416-408-4357 or 408-HELP
CAMH Suicide Crisis Helpline call or text 988
Gerstein Crisis Centre (24/7) : 416-929-5200, TTY 416-929-9647
Call 211 to be Connected to Toronto Community Crisis Service TCCS
The service provides a non-police-led, community-based, client focused, and trauma-informed response to mental health crisis calls and wellness checks. A trauma informed approach promotes healing and recovery and takes into account a client’s life experiences.
TCCS also provides:
- referrals and connections to other services
- resources and information
- post-crisis follow-up supports
Toronto Rape Crisis Centre / Multicultural Women Against Rape: 416-597-8808
Assaulted Women’s Helpline: Toll Free 1-866-863-0511, TTY 1-866-863-7868
Services for Male Survivors of Sexual Abuse: 1-866-887-0015
Trans Life Line: 1-877-330-6366
LGBTQ+ Youthline: 1-800- 268-9688
Connex Addiction / Mental Health / Gambling: 1-866-531-2600
Good2Talk Post-Secondary Line: 1-866-925-5454
Talk 4 Healing for Indigenous Women: 1-855-554-HEAL
Anishnawbe Health 24/7 Mental Health Crisis Management Service: 1-855-242-3310
National Indian Residential School Crisis Line (24/7): 1-866-925-4419
Black Youth Helpline: 416-285-9944
Youthdale Crisis Support Team: 416-363-9990
Relational Psychotherapy, Somatic - Attachment Focused EMDR and Hypnotherapy 